This early eve will have the ambiance of Hallow's Eve. The music that accompanies will also be Halloween in nature as we move through the sounds. :) A nice relaxing evening before the exuberance of Halloween that will follow on the 31st.

Sound bath is an ancient sound-healing practice whereby the yogi relaxes in a reclining position – often supported in savasana (corpse pose) – and allows the healing sounds of traditional musical performances to bath over him/her. The music/sound is generated by instruments and methods related to the universal elements earth, fire, water, air, storm and ether/space. Some instruments include singing bowls, gongs, drumming, tuning forks, chimes, chanting, etc...

Class begins with gentle movement to prepare our body for rest. Breath work and a body awareness scan will guide class into the sound journey. Class will end with a prayer. This class is 75 minutes in length. Wear comfortable clothes. Drink water before class and be hydrated for energy healing to be most effective. ;) Price range $33 to $55 per class.

Spaces limited. This is a small, sacred space. :)

*Sliding scale payment. Please choose your offering amount between $33 and $55. Venmo, Paypal @ NatalieGlassford and Zelle. Cash is good too!