Sound bath is an ancient sound-healing practice whereby the yogi relaxes in a reclining position – often supported in savasana (corpse pose) – and allows the healing sounds of traditional musical performances to bath over him/her. The music/sound is generated by instruments and methods related to the universal elements earth, fire, water, air, storm and ether/space. Some instruments include singing bowls, gongs, drumming, tuning forks, chimes, chanting, etc...
Class begins with movement to prepare our body for rest. Breath work and a body awareness scan will guide class into the sound journey. Class will end with a mantra. This class is 75 minutes in length. Wear comfortable clothes. Drink water before class and be hydrated for energy healing to be most effective. ;)
*Money blessings are accepted through Venmo, Paypal or Cash. Sliding scale of $21-$33 for this healing session. Let your heart guide you. Waiver signature required to participate.
IMPORTANT! PLEASE READ! Due to Covid regulations, masks must be worn at all times. A temperature reading will be taken to assure the client is fever free. Please bring own props/tools such as a yoga mat, blocks, blankets or towels, pillows, cushions, eye pillow, etc…. Props will not be provided to protect from the spread of Covid.
*The Magic of Sound Bath is offered one Saturday every other month. Please see Meet Up to schedule your spot!